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DR FIONA HARGRAVES
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Dr Fiona Hargraves PhD
I’m a behavioural, exercise and nutritional scientist specialising in applying science for real-world health outcomes, as well as the intersection of physical and mental performance. I have a special interest motivation, behaviour change and equestrian sport but overall, I enjoy applying the science to human behaviour & performance to help people thrive and excel in whatever they desire. I consult to sporting groups, lecture at university (in health behaviour change) and write books.
for equestrians
COLLABORATION WITH PERFORMANCE RIDERS.
"Rider Quests" to train equestrians are running - included in Performance Riders' gold membership, also available separately. Enquire at Performance Riders to join Rider Quests.
Our rider quests focus on:
- a more supple, secure seat
- superior balance & posture
- stability & coordination for effective aids
- injury prevention
- stamina and energy
- graceful movement
- harmonious partnerships
I occasionally send a newsletter with a new publication or podcast episode. If this is of interest, please sign up below or subscribe to my podcasts. (Details will not be shared with any third party.)
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